And he shows the X-rays and he shows me before and after. So there was it's like it was trending that acetate was better trending, meaning was non significant, although it was like forty percent versus twenty eight percent. Well, we've been talking and we've been talking about immune systems. You know, it's something because if you if you look at the graph, it's kind of a trans intravenous vitamin C transient. I'm not sure if it's because I didn't have the hot before, you know, beforehand, like the hubbing hot and like getting in the cold shower. So it does make sense, but I don't. It's like it's like, well, it's not in our house, but it's. And unlike other unreliable bullshit ass investing tools that force you to buy entire shares of stock, Kashyap lets you invest in the market with as little as a dollar. Yeah, right. I really think the data is I think it's mountain data and I think that eventually something will come out and it's going to be just like the randomized controlled trials showing that it protects against respiratory tract infections. I think it has huge potential. That makes you feel good every day. Yeah. Most most people that aren't eating that many that many servings probably have around 50, which is still considered normal, 50 micro moles or micro molar. I thought that was really interesting. I monitor that are offering. So I went to this is before I was before I had my son. I think sanitising making sure you're using hand sanitizer and cleanliness and all the good stuff. Exactly. Why says who? Oh yeah. Yeah. I used to drink. I don't even know if there are older companies, but they've been distilling whiskey since 1773. So it's really exciting because and they're going to do like a dose response where they're going to see how many the Charles Raisen, Dr. Charles Rosen showed one just one single session could result in an antidepressant effect. So the whole point of that is that they're identifying antibodies that can neutralize the virus and they're going to grow them and manufacture them and give them to people. And because I was like, is that like an Ignacia thing? I mean, you'd think she'd had Kovik. The science subreddit took it apart. Dr. Rhonda Patrick (@foundmyfitness) has a Ph.D. in biomedical science and is an expert on nutritional health. But can you measure he talks about team the bath versus. I mean, is this something that people are talking about publicly? Maybe maybe people will message me after this this podcast and be like that happens to me, too. They're fucking fantastic and it's so versatile. There's something mood enhancing. You can't like you just can't. Is that going to look him up? And that's how a lot of people start. I've tried it before. I'm confident that's a very common phenomenon. Her typical dose of vitamin D3 is 4,000iu, which is about in line with what Joe Rogan takes. Really high profile releases of these horrible people that should be in jail probably forever, and they're releasing them. And it's just anyways. Shelter in place. I've had helped fund new study she's going to be doing where she's going to get depressed patients to basically be exposed to this sauna. You want do you if you're looking at your screens, do you use blue light blocking glasses? Better. They say it with such authority. Certain things will spike it worse than others. Like you get in discussions with people like what am I doing? They're they maintain homeostasis, you know what I mean? But they were all naked, like it was like I guess Europeans are like that, you know, like they're more used to it or that's what someone was telling me. Rhonda has mentioned the Nordic Naturals brand on . But he proteins did increase. Why. But the hot baths have also been shown. My dentist is a really great and he did an X-ray. I have like I've been to to Rick Rubin's house and we've done like it was like 200 and something. More evidence having poor vitamin D status before infection increases COVID-19 severity and death risk. I mean it's like the food that's highest and is that fermented soybean natto. What does that thing called Jimmy belt squat belt squat. Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. But then when they went down to from ten to the seven, let's say they went down to ten to the five only like 10 percent. And so the melody, they're they're like, you know, that melatonin is not being produced. I mean, they're cold and grumpy, I'm sure. Right. So I get a lot of those as well. Well, here, like the the there's been some really interesting data looking at like in there's in the Philippines and Indonesia. This alleviates suffering and then puts the body in homeostasis. It's like, OK, this is not my field. I am. But the problem is, is that we don't go outside anymore. Hey since you're using that to justify disparaging it, you should explain to everyone here how all of that is pertinent to this study specifically. But once a week and they take zinc, zinc plus quercetin for your course time and then sleep, sleep giant and microbiome. People are knock on door. Like, that's what I wanted to say, you know, just a few of those those guys that you just like you like maybe I just I don't know, like do a big comprehensive search the literature and understand things and, you know, don't have that exact study just yet. But I got addicted to it. Make sure you keep six feet of distance. And so he had to go to the hospital. They have produced more than two million liters of hand sanitizer so far, and they're still making bourbon as well, rolling it more barrels into the warehouses every day. I can't use that crap. Wow. They showed it was hedgehog proteins. I don't know if it was like placebo or not, but like B 12 is a big impact on your ability to do work. Two hundred and ten degrees. That's a lot. Joe Rogan's ENTIRE episode with Dr. Rhonda Patrick broken into short audio clips for . That for you for sure. We really have to make sure that we have water purification. But it's a great machine and it's just really specifically good for back health, lower back health, decompressing it and even strengthening it, because you can do those back extensions. There is a possibility supplementing with vitamin D can decrease the severity of the COVID-19 infection and eliminate the need for hospitalization. It's cold. Yeah. And then what's interesting is that like those levels you take, if you take 200, 200 milligrams, it's that doesn't do much. No. People don't have any money. And so they're kind of that's a test. Like, you know, I mean, for you personally, for just for health benefits. 200 milligrams. So it shows you like how much sleep you got, how much recovery you recoveries out and what you need even tell you, you know, hey, you should go to bed since you'd be getting up at six o'clock in the morning, you should go to bed by 10:00 tonight. So like if we go travel or go to my in-laws or something, they have the lights on. And if you want to wear a mask in public, that makes sense to, OK, I get it. So what happens when you take them? You like strap your. Is that the cause of it or is it right. So I don't think I'm. The medical model used by the United States Endocrine Society covers a wide range of vitamin D functions as opposed to just bones. So it's been the Spike region and it's a aspartame to glycine mutation. Cause there's so many studies published. I was like, how do I get out here? That was after it, so there was like 30 or so people there and there were from all around the world, there's only like three Americans, Meedan and some other guy I know, four Americans, I think. So I'm taking nine milligrams a night. Most, most of these said three months. We were like you early on. Totally. Also those like echinacea, things like a lot of it just cloverleaf like this is clover because it's not regulated, I mean regulation kind of bullshit anyway. Did I ever tell you my crazy story, fun story about this crazy story? All right. It gets gets grosser meditation. But the whole the thing that I just think that I would like to see more research and I'm just hoping, you know, that that CDC and other people are investigating these these other the cross community. And then the other thing is that these publications are being uploaded on, you know, before they're peer reviewed. It's really good. You can. 3. And they're secreting they're secreting cytokines and things that age nearby cells. Did you know that it actually mimics exercise like literally like that's been shown. And that actually potentially could bind sars-cov-2 virus and prevent it from it's like sequestering it, preventing it from entering the cell. No kids different. It's questions interesting because it's Zingana for it's also been identified to have activity against Sajko one antiviral activity against Sajko, one doesn't nootropic properties as well. It's definitely not like I'll agree with you on that. You could actually do it with your application, the application on your phone. It basically causes acute lung injury. It's somewhere in the range in many studies of 70 plus percent of people that get in contact with this are asymptomatic, but test positive for the disease. Yes. How other health factors, you know, and but there was a big study just released not long ago from from like the National Office of Statistics in Britain or something like that. But here's the other interesting thing is that if you don't take it multiple times throughout the day, you only take it once. But when you say an antidepressant, there's no real way to measure that. Yeah, I'm supposed to write that down. And thankfully, there are clinical trials, randomized controlled trials that are now ongoing and there are some that are recruiting. But what's interesting is when you get above the pop up newsletter at my newsletter is great. I'll be willing to do it. I know that that I was mentioning that TB vaccine. But TMJ is, what am I saying, the right thing. There was less social justice outrage. There's there's been some data, and this was also identified with sars-cov-2, one that people with Type O blood, they they make antibodies, they make type A antibodies, whereas people with type A blood, they make antibodies against like they make against the B antigen. Her recommendation is to take vitamin D every day at a dosage of 5,000iu. And right when it all went down, I was like, OK, one day, one day later, we'll do it. Like you're talking about 70 times higher vitamin C levels in the plasma. Her multivitamin alone contains 2,0010IU of vitamin D. In the past, she has stated the vitamin D brand she uses is Thorne D3 which offers 5,000iu and 1,000iu capsules. So I went in. And he was that this guy was in the military. Yeah. 2015 I stop, I cut that out like I finished my postdoc so I published a couple of studies. It is. Glutathione It's going to create carbon and it's going to create more life forms. It's 100 percent right. So I think there's. But also maybe that is not feeling well because vitamin D deficiency plays a factor in that as well. Because all I'm hearing is drugs and possible drug remedies, potential vaccine that they're working on the future. Right. They're wearing T-shirts, they're wearing shorts. What is happening in the body that's causing their immune system, this this hormone deficiency, not having this vitamin D, whether it's through sun exposure. Good health will never go out of style. Autism. There's your your your genetics. So. And if the whiskey in the barrels not ready to go into the bottle, it doesn't. But it's also good to know that, oh, wait, if I take a higher dose, there is an effect. Joe Rogan has interviewed . So I've. Hormone. Because so many people fucked themselves up by trying to do things on their own and I did and now I'm scared. And it calculated me as being in REM sleep. I eat the shit out of that stuff. Yeah, yeah. But they're in there for like an hour, you know, and they're getting they raised their core body temperature. I guarantee you it's going to work because I'm so like the whole time I had a gym membership, it's like unpause. Yeah, you can find it, Brian. And so I was up like I was up to like I'm fasting. I'm just like, OK, let me start to tell you some benefits, like some real benefits. I would take if you just had access to it every day, how often would you take intravenous vitamin C? Just me. Everyone wants randomized control trials like no one wants to believe anything until it's a randomized controlled trial. Like right above my above. I've done. It's like this like and now I'm, I'm guarantee you it's just pure form and all kinds of things need to do more. We're talking about popcorn. You just got to get a good CBD, like a good CBD that doesn't have THC because I have a few that I've tried from other the the tincture that I take is from CBD and it doesn't get me high at all, but I've had some from other companies where I'd have like three dropoffs full. I was a Osterholm, right? And there's been studies that have shown looking at like, OK, looking in parts of Europe, different countries in Europe that have this predominant form that they're basically there's a higher mortality rate, but they didn't actually measure the infected patients. It is used as a like if you're eating it, you know, I think it could cause like like you're with a tall kind of thing affect where it's like too much GI distress. Who knows back then. If the levels are 20 ng/ml to 29 ng/ml, it is inadequate. So the CDC, you know, obviously there's been studies showing that African-Americans are more hit, but they didn't really correct for tons of like other factors because socioeconomic status is important. But there's another one that causes dental decay. It's an annual day dedicated to Trager that encourages our nation to grill and celebrate all things Trager and the Trager day sale is May 15th through 17th. You wear this. I really appreciate it. Vitamin D is then converted by the body into calcitriol, a steroid hormone. I know. So I've been trying to like take them, you know, like we do like hide and seek and run, run, run and where I'm where I'm out. I'm involved a friend of mine, Dr. Eric Gordon, he he's put together. Right. Yeah, something's happening. So but she's going to measure the effects on on, you know, on depressed patients. So, you know, the thing with monoclonal antibodies is they're a little more specific because, you know, they neutralize and you're like growing them up like you've done all that test as opposed to just letting your immune system do its thing. So it usually that's usually what it's just doing is, you know, moving calcium out and bringing it to the bones. But for thousands the the the what the they indicated as the tolerable upper intake. That's no. I think that the I don't think the sleep stage is accurate was because like that's like you have to like measure brain wave like it's measuring, it's I'll tell you why, because I've had multiple incidents when I was nursing my son back when I was nursing my son where he was on a nursing pillow. Yeah, well, definitely. But after a week, people that had the heat treatment, local heat treatment, had almost 40 percent less muscle atrophy and shoot in animal studies.
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